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Information sources from :
Vertical - Climbing shop ( see page link)
GMES - Sintra Mountaineering Group
DESNIVEL - Spanish Mountaineering magazine -Madrid
ADA/DESNIVEL - Portuguese Sport and Adventure Association
CNM - Clube Nacional de Montanhismo - Norte
TRILHOS - Adventure and Environmental Tourism
BERTO - Jos� Alberto Teixeira - Portuguese climber
PAGES - By Carlos Miranda
This site was updated in April 2007