Ingredients:
1 kilo Pork liempo, cut up
Marinade:
1 can (140g.) Del Monte Tomato Sauce
� cup honey
1/3 cup prepared mustard
1 tbsp. calamansi juice
� tsp. ground cloves (optional)
1 pc. medium onion, chopped
Here�s how:
1. Season pork with � tsp. iodized fine salt and � tsp. pepper. Mix well. Set aside. Combine ingredients for marinade then marinate pork for 1 hour.
2. Drain pork. Simmer marinade for 2 minutes. Set aside.
3. Arrange pork slices in griller over live charcoal. Grill while brushing with marinade every 5 minutes until cooked.
Makes 8 servings:
Note: Excellent source of Vitamin B1 � prevents beri-beri.
ITALIAN MEAT LOAF
Ingredients:
2 pc. medium onions, chopped
1 pc. small carrot, chopped
1 pc. small sayote, chopped
� cup cooked or frozen green peas
1 pc. small red bell pepper, chopped
1 can 237 g. Del Monte Italian Style Spaghetti Sauce
400 g. ground pork, chicken or beef
6 pc. pan Americano, shredded
2 pcs. eggs, beaten
1-1/2 tbsp. Iodized rock salt
� tsp. pepper
Here�s how:
Combine everything, then mix thoroughly. Pack firmly in 9� x 5� x 3� loaf pan. Bake uncovered in turbo broiler at 300�F for 30 minutes. Increase temperature to 350�F for another 10 minutes. Cool for about 15 minutes before slicing.
Makes 8 servings.
Note: Rich in Vitamin B12 � prevents anemia.
