C`s Personal Developement | ||||||||||||||||||||||||||||||||||||||||||
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NEW WEB-SITE LAUNCH THE LAUNCH OF MY NEW WEBSITE IS SCHEDULED FOR MID-FEBRUARY `07 PLEASE CHECK BACK HERE FOR CONFIRMATION OF LAUNCH DATE AND ANY FURTHER UPDATES (CLICK YOUTUBE LINK BELOW FOR SAMPLE VIDEO) |
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PLEASE FOLLOW MY PROGRESS BY CLICKING THE LINKS BELOW | ||||||||||||||||||||||||||||||||||||||||||
THE REASON I AM DOING THIS !! | ||||||||||||||||||||||||||||||||||||||||||
PHOTOS 2006 MAY - AUGUST | ||||||||||||||||||||||||||||||||||||||||||
PHOTOS 2006 AUGUST - DECEMBER | ||||||||||||||||||||||||||||||||||||||||||
PHOTOS 2007 JANUARY | NEW | |||||||||||||||||||||||||||||||||||||||||
DIET & TRAINING PAGE | ||||||||||||||||||||||||||||||||||||||||||
Hi I`m C, And after having my first child three and a half years ago at the age of 38 i have found it really hard to lose the 4 stone 2 pounds (58 lbs) i had put on. Even though I have lost some of the weight and am now down to 11 stone 7 pounds (161 lbs) I need to get my muscle tone back and have decided to get into body building. I will every two weeks have photos of myself and write how I am doing on my diet and exercise regime. Please feel free to come back anytime to follow my progress. |
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WATCH MY TRAINING VIDEOS HERE | ||||||||||||||||||||||||||||||||||||||||||
MORE PHOTOS AND MY BLOGS | ||||||||||||||||||||||||||||||||||||||||||
04/01/2007 NEW WORKOUT SLIDESHOW ADDED TO MY MYSPACE PAGE |
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Current Statistics ; Biceps - 13 inches Chest - 40 inches Waist - 32 inches Thighs - 21 inches Calves - 15 inches |
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01/10/2006 My Interview on RealSelf.com Please check out the Interview I recently did for RealSelf.com : CLICK HERE Hope you enjoy Hugs C x |
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