| ASHWAGANDHA
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Indian Ashwagandha withania somnifera PART USED root -) Ayurvedic ACTIONS adaptogen tonic anti-inflammatory ant-stress immune stimmulant restorative rejuvinator COMMON USE In Ayurvedic medicine, this herb is considered the "Ginseng of India", said to "protect the organism from illness through maintaining the healthy balance of physical energies. "Like other adaptogens, ashwagandha root exhibits an anti-stress effect, an immunomodulatory effect, it can enhance both short and long term memory, and it can strengthen the body's overall power of resistance. In sum, this Ayurvedic herb helps build immunity and is useful as a general tonic to enhance virility and vitality. Indicated as exhibiting anti-inflammatory properties. DOSAGE 20 to 40 drops, 2 to 3 times daily. SOURCE(S) ALL HERBS BOTONICAL Daily Herbal Tips Product |
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