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Sugar is a good preservative and is ideal for cough mixtures, especially since some herbs for cough are very bitter. Prepare two cups of an infusion or decoction of the required herb. Strain and add 1¾ cup brown sugar or a honey and sugar mixture. Heat gently until the sugar dissolves. Pour into a clean glass bottle and seal. Store in the refrigerator. Standard Dosage One teaspoon three times a day. To get the maximum benefit from herbal remedies, the herbs must be properly prepared. To help determine which herbs should be used for the condition being treating, see Herbal Home Remedies. Women of childbearing age should always make sure the herbs they are using are safe during pregnancy, standard herbal preparations. SOURCE(S) |
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