Ginger

Avoid large amounts of this herb
during pregnancy due to its emmenagogue effects.

However, small amounts e.g.
1 cup daily of fresh ginger tea
is advisable during pregnancy for nausea,
but the dried herb is contra-indicated
(according to ancient Chinese texts).

In small amounts, as tea for morning sickness,
digestive problems, colds and sore throats.

Ginger Tea