IN HYPERTENSION, ATEROSCLEROSIS

tomatoe soup"secret".
75 gr fatless beef,1 egg,25 gr dry bun,50 gr potatoe,30 gr pepper bolgarian,30 gr carrot,25 gr onion,basil,petroselum by taste.
potatoe,carrot,onion,pepper clean from peel,wash.in pepper cut a top,remove seeds,wash within.cut onion and pepper,like a thin rings.divide onion for 2 part.cook force meat for meat balls.divide meat from pelicles,bones,wash ,to mince meat,add soaking in water bun and onion,again to mince meat.receiving force meat has a same mass,for that add egg,salt,and mix.do from that meat balls,cook in steam,and put in water to readiness.shred carrot and potatoe ,like straw a middle size,add in boiling water potatoe and carrot.wash basil,and cut.scald tomatoes and remove peel,cut on a 8 parts,and put in together with onion,basil on a weak fire in water.in broth add tomatoe paste and meat balls and cook on a weak fire stiil 5 min.serve,like warm,decorating a small cuting petroselum.

noodle soup"snow morning".
200 gr milk,30 gr flour millet,1 egg,7 gr butter oil,sugar by taste.
for cooking a milk soup take ready noodles.but you can cook and noodles for that on a table put flour,do a middle hole in flour,shake in a hole egg,and chup a knife to a same consistence.in cooking process add water,all is not must to be sticky.pastry roll,like ball,put on a plate,close a towel and leave for 15-20 min in a warm place on a water bath.sprinkle a flat surface a flour,and unroll on a her a thin pastry sheet.sprinkle pastry a flour and cut a noodle ,like a nexessary size.put a noodle on a sheet or plate and dry to a next day.in a salted boiling water add noodles,and cook to readiness,mixing her,after take away her,and wash in a cold water.boil milk,add sugar,and noodle by taste.eat soup right away after cooking,so as noodle is strongly swelling.serve,like warm,adding butter oil.

baked pudding"sloppy sentimentality".
150 gr veal,150 gr potatoe,30 gr onion,50 gr carrot,100 gr potatoes,10 gr olive oil,7 gr green/thyme,tarragon,basil/.clean veal from pelicles,bones,and fat.wash meat,pour over a cold salted water,and cook to a halfreadiness.boiling veal cool,cut,like a portion pieces.onion,aubergines,tomatoes,potatoe clean from peel,wash.cook potatoe in salted water to readiness.cut vegetables,like a thin rings.wash green and cut.
put on a sheet a foil,on a her,like layers potatoe,onion,carrot,tomatoe,sprinkle a olive oil.bake in oven to readiness.serving,like green decorating.

salad "taste symphony".
40 gr boiling meat crab,250 gr tomatoes,40 gr sea cabbage,45 gr green/curly petroselum,thyme,basil/,10 gr olive oil,150 gr kefir,salt by taste.

cut crab meat,like a small cubes,scald tomatoes,remove peel,cut,like segments,shred green,add sea cabbage,mix.for sauce cooking mix kefir with olive oil,dress salad,put in a cold place for 1-1,5 hour.serving,decorate a green.

meat in sauce"elegant".
100 gr fatless beef ,40 gr fatless pork,30 gr onion,50 gr carrot,120 gr tomatoes,20 gr prunes,10 gr olive oil,15 gr green/thyme,basil,petroselum curly/.
pork and beef clean from pelicles and fat,bones.wash meat,pour over cold salted water and cook to readiness.boiling meat cut,like a portion pieces.onion,carrot,tomatoes,prunes wash.prunes cut on a 4 part.onion,carrot clean from peel,shred,like a small straw.wash tomatoes,scald,remove peel.and cut on a 4 part.wash green and cut.onion and carrot put in water with adding olive oil.add tomatoes,water,green and stew under cover 20 min,in necessary adding water.to meat add tomatoe sauce and prunes and stew on a weak fire to readiness,adding water.decorate dish a cuting green,serving with boiling rice ,like garnish.

stuffing apples"hunting".
35 gr ceps ,45 gr veal,45 gr beef fatless,25 gr onion,25 gr carrot,150 gr apples,25 gr dry bun,1 egg,10 gr olive oil,15 gr green/thyme,tarragon,basil/.
onion,carrot,apples clean from peels,wash.cut onion on a 4 part and divide for 2 portion.carrot and 1 portion from onion shred.green wash,and cut.veal and beef separate from peel,bones,fat,pelicles,wash and to mince meat,add in soaking water bun,and second onion portion,again to mince meat,again to mince meat.wash ceps,separate from bad,take a just clean,fresh,and wash in few waters,soak for 1 day,periodicaly water changing.cook to a full readiness,cool,cut,like pieces,a middle size.cut vegetables a middle cubes with adding olive oil,put in with caps in olive oil,add salt by taste.add mushroom mass and green to force meat.force meat is must to have a same mass for that add chiken and mix.do balls a small size,cook in steam.cut from apples a middle part,and fill up theirs a force meat.do rom a foil ,like envelope ,put in his apples,close and put on a sheet and bake 15 min.decorate a duish cuting green,serving a boiling rice,or vegetable puree ,like garnish.

NICE APPETITE!))

Source(s)
FortuneCity

"Healing Herbs"
Julia
a few curative diets from russia....

Healing Herbs and Natural Remedies
Eat-Well-to-Be-Well

Draconian

Special Thanks
Family and Friends


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