Aromatherapy: Colds

If you are not feeling well or fighting
a cold or virus there are a few essential oil
combinations that are useful to use in a bath.

Lavender and Tea Tree
Lavender and Eucalyptus
Ravansara and Tea Tree (Some say this is the best)

3 drops of each oil (6 drops total per bath) then go straight to bed.
Chances are whatever you were fighting will never materialize.

Enjoy!


Aromatherapy: Hand Washing
Put a teaspoon of salt in the palm of one hand.
(salt is anti-bacterial)
Add 1 drop of essential oil to it. Rub hands together.

Rinse off with running water.


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Special Thanks
"Mercurii Dimecres"
Tue Mar 24, 2009
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