Food diary
Workout log (Excel)
Workout log (Word)
Weight logs for Cathe videos
Bodymax Upper Body (Excel)
Pure Strength and Power Hour (Excel)
Leaner Legs (Excel)
IMax - write what you modified (Excel)
Muscle Endurance and other Intensity series strength workouts
Slow and Heavy
Weight logs for your own weight workouts- editable (e-mail me if you can't edit)
Workout log (Excel)
Workout log (Word)
Hardcore Series- zipped
Hardcore, unzipped
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