Recommended Dosage and Benefits of Ginseng
Ginseng is safe to take, even for prolonged periods of time. Ginseng helps cushion against the effects of prolonged activity and fatigue, increases muscle efficiency, deepens energy reserves, extends stamina, and has marked benefits to the circulatory system.
Ginseng increases resistance to the effects of stress and improves circulation and mental functioning. Health conditions contributed to be stress include increased acidity of the body chemistry, back pain, cancer, Crohn's disease (inflammation of the intestinal tract), depression, chronic diarrhea, digestive disorders, hair loss, headaches, hypertension or high blood pressure, impotence, insomnia, TMJ syndromes (jaw pain and clicking), nervous and anxiety disorders, obsessive compulsive behaviors, various skin conditions, and finally, ulcers. Ginseng, whether it comes from Korea or Minnesota, is for people who have chronic fever, thirst, hot flashes, people who crave excess sweets and have excess hunger.
Copyright � 2001 by Gansevoort Web Design All Rights Reserved Click here for CFIDS/Fibromyalgia Home Page