{You'll Find Me at The Bar}

First of all, no, I don't mean you'll find me at Joe's. I was talking about a very different kind of bar.
One of the things I am most passionate about is weightlifting (Oh, THAT bar).

One of the biggest misconceptions is that weightlifting makes women bulky. Click here to learn more! If you don't want to watch the slideshow, I have a few of the main reasons I love weightlifting so much listed below (in no particular order).

• It's a great way to release stress.
• It leads to a healthier heart.
• Lifting weights regularly can increase bone density, which decreases your risk of developing osteoporosis (YAY for strong bones).
• Lifting heavy weights makes me feel powerful (yes, that is me)!
• There's no reason not to lift weights!