| Energy | |
| 1 | Crateria - diagonal room on ground |
| 2 | Norfair - After taking elevator from Brinstar, enter red door on bottom left |
| 3 | Brinstar - After killing Kraid, enter the now flashing door 5 rooms back |
| 4 | Norfair - After killing Crocmire, use the grapple beam to swing across the acid |
| 5 | Crateria - To the left of ship, after getting Power Bomb 4, run
hit down and fall to the lower level, then shoulder charge left after destroying the wall, open the door go back up and repeat the running, falling, and charging and you will land right on it |
| 6 | Brinstar - In room with missile two, to the left of the column in the ceiling, need Hi-Jump Boots to get |
| 7 | Brinstar - In big pink room with M-18, enter the yellow door,
and jump to the top. Wave Beam the shutter and enter the door. |
| 8 | Brinstar - In room with Charge Beam, power bomb below the
statue, enter the red door, run through the next room and get the tank, need gravity suit and speed booster |
| 9 | Brinstar - In main room from second elevator, drop down through
the floor and enter the door to the left, watch for the three fake blocks, jump over them for the tank |
| 10 | Wrecked Ship - Before leaving the right side exit, shoot the blocks, enter the red door and swing to the Chozo Statue |
| 11 | Maridia - From the room with M-31, enter the second level door, and run through the wall, jump on the tatori and when he reaches his high point, jump straight up and use the grapple beam |
| 12 | Maridia - After killing Draygon, use the spring ball to jump onto the blocks above, in the room to the right |
| 13 | Norfair - After jumping room 2, go through the next room, kill the face thingy and go behind him. Energy tank is below and to the left |
| 14 | Norfair - After killing Ridley, enter door at bottom left, turn around and shoot the wall below the door. |
| Reserve Tanks | |
| 1 | Brinstar - Second elevator, first red door on right, enter, run across the top and enter the red door. A Chozo Statue is holding the prize. |
| 2 | Wrecked Ship - After the Chozo statue takes you below, bomb the
floor, roll through and power bomb. Jump up, knock the two drones into the pits, and get M-27. Power bomb again, speed run through the room Hyper jump to the top and fall through. Jump over the middle pit to get RT-2 |
| 3 | Maridia - After falling through the second quicksand pit in the room with M-32 and SM-8, jump up the platforms to get RT -3 and M-38 |
| 4 | Norfair - Enter the top left door (green) from the bubble room
(with M-6). After getting M-40, power bomb and use the raised platform to enter the secret tunnel. Go across the room to get M-41 and RT-4 |