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| Contestants with the 3 guest hosts |
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| #4 Mandy and #11 Kendra | #11 Kendra and #10 Louise |
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| #16 Jenny, #12 Nicole, #13 Silvia and #6 Anita | #9 Grace, #12 Nicole, #16 Jenny, #8 Janis and #3 Kayi |
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| Beijing Sports University Run with Shirley Yeung | |||
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| Contestants with the 3 guest hosts |
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| #4 Mandy and #11 Kendra | #11 Kendra and #10 Louise |
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| #16 Jenny, #12 Nicole, #13 Silvia and #6 Anita | #9 Grace, #12 Nicole, #16 Jenny, #8 Janis and #3 Kayi |