* Exported from MasterCook *
Meatless Mission Chili
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups, Vegetables
Amount Measure Ingredient -- Preparation Method
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2 Tablespoons Safflower oil
Clove garlic, minced
Green Bell Pepper, chopped
Stalk Celery, chopped
Sm Onion, chopped (1/4 cup)
Carrot, shredded
Med Zucchini, shredded
18 Ounces Can Tomatoes with juice
15 Ounces Can Kidney Beans,drained
8 Ounces Can Tomato sauce (1 cup)
1/4 Cup Water
1 1/2 Teaspoons Chili powder, or to taste
1/4 Teaspoon Hot pepper Sauce, to taste
1 Teaspoon Basil
1 Teaspoon Oregano
1/2 Teaspoon Black Pepper
GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese,
or a combination, optional. In a Dutch oven or 4-5 qt saucepan, heat oil.
Saute garlic, green pepper, celery, onion, carrot, and zucchini until
crisp/tender, about 3 minutes. As mixture cooks, stir in remaining
ingredients. Bring to a boil over high heat, then reduce heat to medium.
Cover and cook until heated through, about 5 minutes.
Top each serving with a garnish, if desired.
If you wish, set under broiler to melt cheese.
VARIATIONS: - add 1/2 cup whole raw cashews If reheating, add
addt'l liquid, such as water, tomato juice, or veg stock
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