MM: Carrot Raisin Salad
---------- Recipe via Meal-Master (tm) v8.05
Title: Carrot Raisin Salad
Categories: Diabetic, Salads, Vegetarian, Fruits, Vegetables
Yield: 4 Servings
1 Pkg JELL-O orange gelatin;
(sugar free);
3/4 c Boiling water
2 tb Raisins;
1/2 c Cold orange juice;
Ice cubes;
1/2 c Shredded carrots;
Completely dissolve gelatin in boiling water. Stir in
raisins. Combine juice and enough ice cubes to measure
1 1/4 cups. Add to gelatin; stir until slightly
thickened. remove any unmelted ice. Stir in carrots.
Spoon into individual dishes or small serving bowl.
Refrigerate until firm, about 2 hours.
DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40
calories'65mg sodium, 0mg cholesterol, 0gm fat, 8g
carbohydrate, 2gm protein.
Lifted from JELL-O Sugar free Cookbook
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