MM: Creamy Caesar Salad with Spicy Croutons
---------- Recipe via Meal-Master (tm) v8.05
Title: Creamy Caesar Salad with Spicy Croutons
Categories: Check, Salads, Low-fat, Low-cal
Yield: 6 Servings
1 cl Garlic, halved
1/2 c Nonfat mayonaisse
2 tb Red wine vinegar
2 ts Dijon mustard
2 ts White wine
Worchestershire sauce
1 ts Anchovy paste
1/4 ts Pepper
2 ts Olive oil
3/4 ts Cajun seasoning
1 Garlic clove, minced
2 c (3/4 inch) sourdough bread
.cubes
18 c Torn romaine lettuce
1/3 c (1 1/3 oz) parmesan cheese
(fresh grated is best)
Drop the garlic halves through the opening in a
blender lid with blender on; process until minced. Add
mayonnaise and the next 5 ingredients (mayonnaise
through pepper); process until well-blended. Cover and
chill at least 1 hour.
Combine oil, Cajun seasoning, and minced garlic in a
medium microwaveable bowl. Microwave on High for 20
seconds. Add bread cubes; toss gently to coat. Spread
bread cubes in a single layer on a baking sheet; bake
at 400F for 15 minutes or until golden brown.
Place lettuce in a large bowl. Add dressing; toss
gently to coat. Sprinkle with cheese and top with
croutons.
Calories; 137 per serving; protein 7.7 gm; fat 4.1 gm;
carb 18.2 g; fiber 4.1 gm; chol 4 mg; iron 3 mg;
sodium 836 mg; calc 176 mg.
Source: Cooking Light Magazine, July August 1995 Typed
in MM format by Linda Fields, Cyberealm BBS
315-786-1120
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