Black berry Jam (long boil method)

4 cups crushed Black Berries
8 Tbs liquid artificial sweetener

Measure crushed berries into a sauce pot. Add sweetener and stir
well. Bring to a boil, stirring constantly until the mixture
thickens. Pour hot into hot jar, leaving 1/4 inch head space. Adjust
caps. Process 15 minutes in boiling water bath.

Yield: about 1 pint.
1 Tbsp = 10 calories.

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