* Exported from MasterCook *
Blueberry Syrup
Recipe By : NutraSweet.
Serving Size : 16 Preparation Time :0:00
Categories : Breakfast , Condiments, Diabetic, Fruit
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup blueberries
1/2 cup apple juice
1 1/2 teaspoons cornstarch
3 packets equal sweetener
1/2 teaspoon lemon peel -- finely shredded
1 tablespoon lemon juice
1 tablespoon butter or margarine
In a blender container or food processor bowl, combine
berries and apple juice;
blend or process until pureed.
Transfer to a saucepan; stir in cornstarch.
Cook and stir
until thickened and bubbly.
Cook and stir for 2 min. more.
Remove from heat.
Stir in equal, lemon peel, lemon juice and
margarine.
Serve over pancakes, waffles or french toast.
Serving size: 1 tbsp.
Exchanges: free
Nutrition: 17 calories, 0g protein, 3g carbohydrates, 1g
fat.
Fornmatted by [email protected]
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NOTES : Source:
www.castleweb.diabetes.com
children with diabetes web page.
5/30/98.
