MM: Chicken, Leeks and Plum Tomatoes with Liguine
---------- Recipe via Meal-Master (tm) v8.05
Title: Chicken, Leeks and Plum Tomatoes With Liguine
Categories: Chicken, Pasta, Vegetables
Yield: 5 Servings
4 Chicken breast halves; skin,
-bone
1/4 ts Salt
1/8 ts Pepper
Cooking spray
1 c Low-salt chicken broth
1/4 c Dry vermouth
3 lb Leek; slice thin
4 Garlic cloves; mince
2 cn Plum tomatoes w/juice; chop,
-14-1/2oz ea
12 oz Linguine; cooked, hot
2 oz Parmesan cheese; shred fine
1/3 c Fresh basil; chop
(CHICKEN, LEEKS AND PLUM TOMATOES WITH LINGUINE).
Sprinkle chicken with salt and pepper. Place a large
nonstick skillet coated with cooking spray over
medium-high heat. Add chicken; cook 5 minutes on each
side or until done. Remove from skillet; cool and cut
into thin slices. Set aside. Add broth and vermouth to
skillet, scraping pan to loosen browned bits. Add leek
and garlic; saute 10 minutes over medium-high heat or
until tender. Stir in chicken and tomatoes; reduce
heat, and simmer 5 minutes. Combine tomato mixture,
linguine, and cheese in a large bowl, and toss well.
Spoon into bowls; sprinkle with basil. (serving size:
1-1/2 cups). Cal 427; Fat 6 gr; 13% fat. Source:
Cooking Light. MM Waldine Van Geffen
[email protected].
-----
