2. Captain's Chair
3. Exercise Ball Crunch
4. Vertical Leg Crunch
5. Torso Track
6. Long Arm Crunch
7. Reverse Crunch
8. Full Vertical Crunch
9. Ab Rocker
10. Plank on Elbows and Toes
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| HEALTH | ||||||||||||||||
| Home | ||||||||||||||||
| Questions? E-mail me here. | ||||||||||||||||
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| Hey, my name is Alice Archer and I am the resident trainer for Cherrywood. I believe health is one of the most important parts of a sim's day. Daily exercise- or even every other day- is a must for all! Go to the nearby gym or buy some equipment for your home. Trust me you'll be happy you did. | ||||||||||||||||
| Top Ten Ab Exercises | ||||||||||||||||
| 1. Bicycle Exercise 2. Captain's Chair 3. Exercise Ball Crunch 4. Vertical Leg Crunch 5. Torso Track 6. Long Arm Crunch 7. Reverse Crunch 8. Full Vertical Crunch 9. Ab Rocker 10. Plank on Elbows and Toes |
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