| Building and Stunting |
| Flyer~ Top of the stunt Base~ Lifts, base of the stunt Spot~ Makes sure flyer get's in and out of the stunt safely. |
| ~* Bases *~ Bases should be looking at the flyer at all times. They should NEVER take eyes off the flyer. Bases need to be strong and if there is another base, they need to be able to communicate with the other base/bases. ~* Flyers *~ Flyers should stay focused and tight at all times. They should be trusting, but they can't rely on the bases and the spotters to do everything for them. They should be balanced. And remember to SMILE!!! ~* Spotters *~ Spotters must be able to catch the flyer if they should fall. Spotters must NEVER back away from a falling flyer. Spotters should NEVER take their eyes off the flyer. |
| Stunting can be one of the most fun parts i cheerleading. What everyone must remember though, is that it can be most dangerous. If not using the proper care while stunting, someone may get seriously hurt. Here are some rules to follow when stunting. |
| 1) Always have spotters. It does not matter how easy the stunt may seem. Accidents happen. 2) Always have proper supervision. Never stunt without a coach, or adult. around. Make sure they know what is going on before stunting. 3) Always wear proper clothing when stunting. This means no oversized T-shirts, huge jackets with hoods, etc. Try to to wear tighter fitting clothing. This will prevent people from getting snagged by it. 4) Wear hair tied up, cut all nails, and do not wear any form of jewelry. All these thing can cause accidents that do not need to happen. 5) Make sure everyone knows what they are doing before attempting a stunt. Nothing is worst than a cheerleader calling in mid stunt...."What are we doing?" |
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| Basket Toss |
| Areobesque |
| Heel Stretch |
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