It has now become a major cause of disabilities below the age of 45 and percentage of such people is on exponential rise in the recent times worldwide specially in organizations involved in Engineering, IT / IS&T, Call Centre / BPO sectors etc.
There is still no permanent cure / relief available till date due to complexity of Human Anatomy and involvement of Nervous System that leaves a person suffering with pain, sometimes a disability for the rest of life.
Sufferer has no other choice than to 'Learn to Live with Pain'. Hence, need of the hour is to educate masses and create an awareness about
* The Problem
* Causes - Postures, Work Station Set-up
* Preventions - Exercises, Do & Don't
* Available Help - Physiotherapy, Yoga,
Homeopathy, Ayurveda
Massage, Surgery.
On the philosophy "Know Your Body & Manage it Right", I created and uploaded some presentations on this web page which I assume will be of some help to people in the 'Sitting Jobs' and those already who have already acquired this problem.
For the convenience of Guests visiting this page, these presentations have the feature to down load them for their benefit as well as they can forward links to those they are concerned with.
WORK STATION
UPADHYAYA