| lifetime Riding Log |
|
|
| Week
Ending |
Distance |
Time |
AVG Speed |
Comments |
| 03/26/04 |
80 |
324.00 |
16.10 |
Weekly Riding 6 out of 7 Days / Crossed 500 Miles YTD |
| 04/02/04 |
79 |
289.40 |
16.40 |
Sunbelt / Moon Valley Loop / Neighborhood 6 of 7 Days |
| 04/09/04 |
40 |
139.00 |
17.42 |
Tough Winds This week |
| 04/16/04 |
63 |
221.05 |
17.10 |
|
| 04/23/04 |
33 |
121.49 |
16.50 |
Heart Rate Monitor Arrives - Time to slow it down |
| 04/30/04 |
106 |
410.21 |
15.50 |
Mileage going up, speed coming down, weight dropping |
| 05/07/04 |
64 |
249.95 |
15.25 |
|
| 05/14/04 |
63 |
242.21 |
15.50 |
Weight is stuck at 195 |
| 05/21/04 |
76 |
281.32 |
16.25 |
|
| 05/28/04 |
65 |
249.79 |
15.50 |
Building a nice base |
| 06/04/04 |
65 |
247.62 |
15.75 |
Took most of the week off for vacation |
| 06/11/04 |
63 |
236.25 |
16.00 |
Having Trouble getting started after vacation |
| 06/18/04 |
139 |
556.08 |
15.00 |
Went to the Grand Canyon this week |
| 06/25/04 |
64 |
245.81 |
15.50 |
|
| 07/02/04 |
124 |
479.23 |
15.50 |
Tour De France starts tomorrow. I gave Lance one last tip. |
| 07/09/04 |
106 |
409.74 |
15.50 |
It is hard to find time to ride with Lance calling all the
time! |
| 07/16/04 |
90 |
336.26 |
16.00 |
I told Lance not to panic, the yellow Jersey would be his. |
| 07/23/04 |
48 |
164.57 |
17.50 |
|
| 07/30/04 |
175 |
600.00 |
17.50 |
Did the Taylor House Charity Ride in Flagstaff |
| 08/06/04 |
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| 08/13/04 |
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| 08/20/04 |
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| 08/27/04 |
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| 09/03/04 |
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| 09/10/04 |
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| 09/17/04 |
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Race Week is here |
| 09/24/04 |
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| 10/01/04 |
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| 10/08/04 |
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| 10/15/04 |
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| 10/22/04 |
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| 10/29/04 |
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| 11/05/04 |
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| 11/12/04 |
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| 11/19/04 |
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| 11/26/04 |
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| 12/03/04 |
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| 12/10/04 |
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| 12/17/04 |
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| 12/24/04 |
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| 12/31/04 |
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| 2002 Total |
1,500 |
103.45 |
14.50 |
Started with a $69.00 Giant Mountain Bike |
| 2003 Total |
1,618 |
104.39 |
15.50 |
Upgraded to a Giant Road Bike |
| 2004 Total |
1,945 |
122.73
|
15.84 |
Added a Heart Rate Monitor |
| Lifetime |
5,063 |
330.57 |
15.31 |
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