Wednesday ~ May 31, 2000
 

It's been quite a while since I've updated this journal, and I've come to the conclusion that I should write on a more generalized level, and not get to deep in thought.  I've had family and friends read along and I want to make this journal as accessible as possible to everyone.  There's no reason to hide anything and no reason to assume this is some sort of secret journal.  It's all here for all to read.  Anyway, after a long hiatus, I'm back again with "My Sanctuary" and happy to get the journal going again.

I've been very busy this week, getting back into the "grind" after Memorial Day and the long weekend.  I've been stressed out and I shouldn't.  I mean,  I can do deep breathing and focus my mind on things that are calm and I'll instantly change my frame of mind, my reference or perspective.  After all, I DO know how to meditate and have done so for years.

Being that today is already the last day of May and we head on into June,  I'm amazed at how quickly this year has progressed, at least for me.  But it really has been a busy year with family obligations, the band, getting more into web design and networking on the web.

I enjoy the feel of the sunlight in the morning, as it cascades down through the window and into the house, warming it up.  As I helped my son get ready for school, he told me how great it felt and reminded me that I should appreciate things like that even more.