Thick and Creamy Shakes 1

Chocolate-Banana
¾ cup nonfat dry milk
3 tablespoons chocolate drink powder
1½ cups cold water
1½ teaspoons granulated sugar
½ teaspoon banana extract

Chocolate-Strawberry
¾ cup nonfat dry milk
3 tablespoons chocolate drink powder
3 cups cold water
1 tablespoon granulated sugar
1½ teaspoons strawberry extract

Chocolate-Mint
¾ cup nonfat dry milk
3 tablespoons chocolate drink powder
1½ cups cold water
1 teaspoon granulated sugar
dash of mint extract (less than 1/8 teaspoon)

Combine all the ingredients in a blender for the flavor of your choice in a container or jar with a lid. Shake until dry milk is dissolved. Drink immediately or chill in the refrigerator.