Male masturbation techniques Single fist: The use of a single fist is perhaps the most basic male masturbation technique. You simply wrap your fingers around your erect penis firmly and slide your hand up and down over your cock. This technique produces the most contact between your hand and your penis. Fist over Fist: In this technique you can alternate fists, sliding first one and then the other from the base of the penis to the tip. In this manner you can strike up a similar rhythm that approximates the single fisted method. To add a sligthly different twist, try moving one fist upwards and the other downwards. Two fists together: If your penis is of a fairly large size, you may be able to place both of your fists on your penis at the same time and slide them back and forth on your penis in unison. Finger Techniques There are many variations of the finger techniques which usually only vary by position of a finger or thumb and can depend on the firmness of the grip. Here are a few examples for you to try. Experiment with different combinations to find what works best for you. Two Fingers: This method generally uses just the thumb and forefinger and can be substituted for the single hand. You can stroke the shaft from base to tip or merely run move the thumb and forefinger back and forth over just the head of the penis Thumbs and Fingers: Encircle your penis with the thumb and two fingers from each hand. Then stroke up and down, varying the speed and the pressure until you reach orgasm. Vaginal Simulations There is nothing better than placing your penis inside a pussy. Although sometimes this doesn't always work out as you'd like. These are some techniques in which you can fantasize that you are pumping into a pussy. Try them out and see which ones you like best. Hot Dripping Pussy: Make sure that your hands are well lubricated with a water soluble lubricant. The slicker the better in this case. Grasp your penis and try to simulate the feelings you get when a pussy has a tight grip on your penis and is squeezing and releasing it spasmodically. Insertion Objects: There are a great many different objects that you can thrust your penis into that will simulate vaginal intercourse. The best thing is that most of them are readily available. Toilet paper rolls are one idea. Cutting a hole large enough for for erect penis to fit through in a watermelon or cantaloupe is another.Experiment, experiment, experiment! Liver: Ok, I know that this one might sound a little bit gross and repulsive but check it out. Have a good look the next time you buy raw liver. The texture and flexibility of it makes it a great substitute for the real thing. You could probably even warm it up a little before wrapping it around your penis. Pillowing: In this instance, it's a little tamer than the liver, you place a couple of pillows down on the bed or location of your choice and insert your penis in between them. Then thrust your penis in and out simulating intercourse. Water Techniques Cool, clear water. It's definitely good for what ails you. Here are a couple of ideas for you for the next time you're in the shower or taking a bath Falling Water: This method can be accomplished in a number of ways. Place yourself so that the water will spray over your penis. This can be accomplished by positioning yourself near enough to the tub faucet, the shower nozzle, or even a garden hose if you don't mind the cold water.. Shower Head: This one can be a lot of fun. I know I sure enjoy it as a female. You need a hand-held shower head for this one. Direct the spray at the backof your penis, the spot where the head and the shaft meet. This can produce some very pleasurable feelings. Soapy Shower: The shower is always a great place for masturbation, it's warm and comfy. A great place to fantasize as you stroke your lathered up penis until you cum. Belly Scratch: First of all you need to get into a comfortable position on your back. Make sure you've got lots of lube and make your penis very slick. Then curl the tips of your fingers lightly around the top half of the shaft and stroke the full length of your penis. The lower half of the penis will rub against your belly, hence the scratching. Playing Ball: In this one, you get to scratch at your balls. Gently scratch your fingernails over the surface of your balls. Alternate between doing this and massaging gently around the area surrounding each ball individually. Try tossing them around gently allowing them to roll slightly in the scrotal sack. You can also massage the spot beneath your balls at the cleft above your asshole. Squeeze Techniques In these techniques you get to put the squeeze on. Enjoy! Thigh Squeeze: Please bear in mind that this particular method can be painful and not all men will be able to accomplish it. So if it hurts, please stop. Some men are capable of getting their penises between their thighs and can get off by jiggling or squeezing their thighs around their penises. Make sure that you have the testicles out of the way when trying this technique. Greased Elbows: This is another variation on the above technique although it is not found to be as satisfactory but is less painful. The idea is to insert your penis between well greased elbows. This can be done in a standing, sitting or lying face down position. Simulated Thrusting: Here's a position you might want to try when masturbation simply isn't enough and you have the desire to thrust as in sex. After Lubing up, make an open fist, big enough for your cock and place your hand on the corner of a counter, or desk....they are usually perfect height.....Let the edge of the counter rest between your first and second knuckle.......Your hand may move occasionally, but begin to move your cock thrusting upwards slightly in and out and it simulates the act of sex....the ridges of your inner fingers and hand help this along nicely.....leads to a nice orgasm. Masturbation for couples Mutual masturbation can create a richer sexual life for couples because it gives both partners the opportunity to experiment with what brings the most pleasure. Couples can set the scene with soft lights, romantic music and if both partners are happy to include it, an erotic video. If you like, use lubrication on the penis or the vulva. There are a range of positions for mutual masturbation. The only practical requirement is for both partners' genitals to be within easy reach. For example a man and a woman could lie side by side, with the woman's upper body resting on the man. Each can easily reach the other's genital area and he can kiss her face and neck and nuzzle her hair. At the same time he can feel her breasts with his hands. Her one hand is free to guide his toward doing what she likes best and the other can reach toward his body and stimulate his penis. Mutual masturbation is an alternative to penetrative sex and can add interest to a couple's sex life. For example when the man cannot get an erection or a woman is pregnant, has just had a baby or some recent surgery, penetrative sex may be out of the question. Many people just enjoy non-penetrative sex as an exciting sexual option. Female Masturbation Techniques Ok ladies, let's have a look at some different techniques that will work to get you off. A great many of women can only attain orgasm through manual stimulation. There are a few who can achieve orgasm through intercourse alone. Anyway, here are some techniques that might add a little variety to your masturbation play Direct clitoral stimulation: Rolling, rolling, rolling ? ok, for this technique you need to place your thumb and forefinger around the clitoris and gently roll it in between your fingers. You can start off with a slow gentle roll and then gradually pick up the pace and the pressure according to what feels good to you. Circular rub: I generally find that if this one done in a hurry this technique works wonders. Just take your first two fingers from either hand and place them over top of you clitoris. Then begin moving them in a circular motion over top of the clitoris. You can vary the speed and pressure easily with this technique. most of the females/girls can reach orgasm in under a minute. If you want to change the feel slightly just add your favorite lube and everything becomes very slippery. Tapping: This technique is a little different and it's not for everyone, as with anything some things will work for some people and not for others. For this one,one can use her left hand to pull the pussy lips back out of the way so that the clitoris is very exposed. Then with yours index finger on your right hand you lightly begin tapping the fingertip gently on the clitoris. It results in a very delicious sensation that builds to a point where you just can't hold it back anymore. Combination: There is nothing that gets female wetter faster than using a combination of both hands. Have your fingers from one hand playing with your clitoris, stimulating it however you wish. Take the other hand and place two or three fingers inside your vagina and begin thrusting. Basically you're simulating intercourse with this action and it works rather nicely in tandem with the clitoral stimulation and can bring you to a rocking orgasm! Waterworks: Water is your friend. It can be used in a multitude of ways to get you off! Try these out. Please avoid sending strong streams of water directly into your vagina as that can be potentially dangerous. Running Water: All stuck your hands under the water flow when you're filling the tub for your bath to check the temperature of the water. Now, just imagine that same water flow landing on your clitoris. It's a wild feeling. This is the first way that most of the females ever got off, before she even realized what it was that it was doing. The only thing you need for this one is some time and a bathtub. Hopefully your bathtub will be shaped properly so that you can slide your butt down against the end of the tub and position yourself so that the water flow will land on your clitoris. It's best to start of with a lighter water flow and gradually work up to a higher pressure flow. Make sure that you test the warmth of the water before sticking your pussy under it, wouldn't want to get scalded in that area! Water Spray: this on is just a bit of a variation on the one above. In this instance just place your thumb or finger over the faucet and then direct the spray so that it falls directly on your clitoris. Shower Massage: this is a great one if you've got one of those Shower Massage devices because you can pick whether it pulses or comes out in a steady spray.There are many options. You'll have to experiment with them to see what works best for you. Here again, you can adjust the pressure and temperature of the spray to whatever you'd like them to be. sometime using cold water produces a different feeling than the warm water. Jacuzzi Jive: If you're lucky, you will have private access to a jacuzzi and you'll be able to take advantage of the water flow from the jets! This is one to be careful with since the flow of water from the jets has considerably more pressure behind it than that from the shower or bathtub. My recommendation is to start a fair distance back from the jets and then move yourself closer to find the pressure level that works for you. All you need to do is position yourself so that the water flow lands directly on your vagina and clitoris. Once you've found the right spot let yourself go and enjoy the warm water and indulge in a little fantasy. Good Vibrations: Vibrators are handy little gadgets and in my opinion every woman should have one tucked away in a drawer for those moments when you really need it. Vibrators are primarily used for clitoral stimulation but can also be used vaginally or anally if you prefer. You can try different combinations out to see which you like best. Clit rub: Vibrators are great for clitoral control since you can change alter the speed of the vibration easily and bring yourself to the edge and then slow it down again. Pressure is a key factor as well. You may also want to try rubbing the vibrator over your inner thighs and around your pussy lips and even up over your nipples. Masturbation doesn't have to be confined to just the clitoral area. Have Fun! Acqua