Website:www.users.zetnet.co.uk/bcsw
Saneline Tel: 08457 67 80 00 (1200-0200 every day)
The Samaritans Tel: 08457 90 90 90
Website:www.samaritans.org
Depression Alliance
Website:www.depressionalliance.org
National Self-Harm Network PO Box 16190 London NW1 3WW
NHS Direct Tel: 0845 4647
The Basement Project
Website:www.freespace.virgin.net/basement.project
Send an SAE for info to - PO BOX 5 Abergavenny NP7 5XW
The Mental Health Organisation
Website:www.mentalhealth.org.uk
More sites concerning self harm can be found on my links page: Links page