
Website:
www.users.zetnet.co.uk/bcsw

Saneline Tel: 08457 67 80 00 (1200-0200 every day)

The Samaritans Tel: 08457 90 90 90
Website:
www.samaritans.org

www.bbc.co.uk/health

Depression Alliance
Website:
www.depressionalliance.org

National Self-Harm Network PO Box 16190 London NW1 3WW

NHS Direct Tel: 0845 4647

The Basement Project
Website:
www.freespace.virgin.net/basement.project
Send an SAE for info to - PO BOX 5 Abergavenny NP7 5XW

The Mental Health Organisation
Website:
www.mentalhealth.org.uk

www.psychotherapy.org.uk

More sites concerning self harm can be found on my links page:
Links page