The first time I cut myself I had just turned 15 (1995), it was after yet another argument with my mum (I can't remember what about) and I ran in the bathroom crying. I looked at myself in the mirror - redfaced with puffy eyes and I picked up a razor and dragged it down my left arm. I don't know what made me do it, I was so angry and frustrated. I was in so much emotional pain, I couldn't bear it. It didn't hurt at first and I didnt think I had cut myself, but then slowly little parallel (I had picked up a double bladed shaving razor) red lines of blood appeared and by arm started to throb. I carried on cutting myself, the cuts were not very deep as the blades were still encased in the plastic holder and were so sharp that I didn't even feel it cut my skin.

I can't really explain how I felt afterwards, and I don't think I remember properly as it was 6 years ago. I know felt relieved, I had stopped crying and I remember how calm I was. I washed the blood away, dried my arm and went to bed. Lying in bed I inspected my arm, carefully touching the cuts I had made, there were 5 or 6 red tramline cuts and as I watched as they swelled up, my arm throbbed and felt warm with the pain of the injury. I felt a strange mix of emotions including shock but mainly I felt excited and proud.

I know how strange that must sound, its so hard to explain. All the anger and pain and frustration I had been feeling was gone, I was relaxed and happy. I looked at my arm and to me it looked beautiful, I liked the way the cuts swelled and throbbed. I looked on it as my secret, something that belonged to me - my comfort. I never thought about the fact that I was mutilating my body and I never thought of the scars I might leave.

I had felt for such a long time that I was just holding on by my finger tips, I was struggling to cope with the conflict at home and school. Trying to appear unaffected and holding all my heartache inside, so that people didn't see me as weak and hurt me again. I walked round wanting to scream every minute of every day, scared that if I did I wouldn't be able to stop. I felt everything was my fault (because I had been told so repeatedly by my mum). I was at breaking point and somehow this was my salvation. All the pain (that hard trobbing lump of uncried tears in my chest) vanished. I felt such a release, like I had let all the pain that I was struggling to keep inside out.

Written 11th May 2001

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