"; msg += "

Phobic sit Exercise

"; msg = msg + "The Situation to Apply : " + Situation; msg += "
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"; elwindow=window.open(); eldocument = elwindow.document; eldocument.write(msg); } //-------------------End SMMenu functions function assign(){ Situation = document.sit.Situation.value; } function AssignAtt(ind){ elattribt = document.getElementsByName("attribt"); attribtItems[ind] = elattribt[ind].value; document.getElementById("thetext").value = attribtItems[ind]; } function Reset(){ thetext.value = ""; } function adjustSize(){ if (LCue.size > 0) LCue.size = LCue.value.length; if (LOutcome.size > 0) LOutcome.size=LOutcome.value.length; } function AssignRepl(){ for ( j = 0; j < elReplacement.length; j++) ReplacementItems[j]=elReplacement[j].value; } //--------setname------------ itname variable function setName(){ itname=document.getElementById("nname").value; }

PhbState Exercise

Name:

1. Imagine yourself in a black and white photograph in the situation:
that is generating the current response.
put movement to the image.


2. Imagine you are seeing yourself watching the situation . check your experiences .

3. Watch the movie from the chair.

4. try the movie backwards.

5. Enter into the screen and see 3d. 6. Check experience.




Reframing Article
6 steps refr
Submodalities

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