Computer Tips, Tricks and Other Nonsense!
What makes my heart beat faster....hmmm Exercise!
Yoga Today
Yoga Today  You can download Yoga Podcasts!  I'm very excited about this.   Ever since my Denise Austin Basic Yoga VHS tape died I have been unable to find a Yoga DVD that is at the level I'm at....which is pretty darn basic!     I'm hoping this will be closer to my level of fitness.
2006-09-21 01:27:37 GMT

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