Welcome Parents

Although your children may not need help with any homework from my Physical Education class, it is important that you encourage them to remain active. There are many ways to keep your children active at home and in the community, and many times there are activities families can all do together. Below I have created some links that may help you learn about some of these activities. There are also sites listed below that will help your whole family eat healthy, which I believe is the most important factor of leading a healthy lifestyle. Please feel free to e-mail or call me in my office with any questions, comments, or concerns.

Useful Websites for Parents

Here is a diagram of the food pyramid that we should all be trying to abide by. Following this food pyramid is a great way to begin living a healthy lifestyle. Combining this food pyramid with physical activity is the ideal lifestyle we should all aim for so we can live long, healthy, and happy!

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