Yuri's Veggie Creations
Note: My
recipes usually do not have exact measuring portions.
You have to experiment with your sight
and tongue. But the list is
from great amount of that item to less.
Put whatever items you like
the most more or less. You are the
chefs my friend!!
(All the recipes serve for two =)
MAIN DISHES
Braise Ginger
Tofu
Ingredients: Tofu (soft or medium
firm), fresh ginger slices,
black pepper, salt, vegetable stock,
cooking oil.
1. Saute ginger with some oil in a pot. Add some salt and
black pepper and stir on high heat.
2. Add the cubed tofu into the
pot and coat it with some soya
sauce. Tofu should be slightly brown
in colour. Add some
salt and black pepper again, stir and
let simmer for 2 mins.
3. Add a bit of vegetable stock
( 1/2 teaspoon) and let cook
for 5 mins on medium heat.
Variations: Use different kinds of tofu
(sponge, deep fry, firm)
Purple Delight
Ingredients:
1 eggplant, medium firm tofu, frozen mixed vegetables
(carrots, peas and string beans),
2 Yves veggie dog, vegetarian
oyster sauce, salt, black pepper and
cooking oil.
1. Put some cooking oil in a pan on high heat.
2. When the oil is hot, add
the cut veggie dogs and saute
until lightly brown with a bit
of salt and black pepper.
3. Add the cubed eggplants and
stir -fry for 30 secs. Add some
salt.
4. Add the vegetarian oyster
sauce, stir until well mixed.
Fried until somewhat brown colour.
When it gets somewhat
dry, add a 1/4 cup of water and
put in the rest of the vegetables.
5. Cook for about 5 mins and
check if the veggies are done.
6. Taste, make changes and serve.
NOODLES / PASTA
Tangy Soba Noodles with Tomato
Ingredients: Soba noodles, celery, 1 tomato, 1 apple, 1/2
zucchini, ketchup, soya sauce, salt,
mapo tofu
sauce, black pepper, cooking oil.
1. Boil the soba noodles and put on
the side.
2. In a pan, sautee the cube tomato
and apple with some
cooking oil and salt on high heat.
This is to make a sauce.
3. Add the other veggies with soya
sauce, some ketchup, and
mapo tofu sauce. Wait until boil then
add some water.
4. Then mix in the noodles, taste for
changes and serve.
Note: It works best with a Mcintosh
apple.
Sun dried Tomatoes
Herb Pasta
Ingredients: spagetti
pasta, sun-dried tomatoes, olive oil, balsamic
vinegar, soya sauce, veggie stock, dried
or fresh parsley, black
pepper, and salt.
1.
Boil the pasta and put on the side.
2. In a large bowl, put the pasta and mix in some
olive oil,
veggie stock(2 teaspoons), black pepper,
salt, balsamic vinegar,
parsley and soya sauce.
3. Redehydrate the sun-dried tomatoes by putting
some hot
water with them for 15 - 20 mins. When the tomatoes
are
ready, in a separate dish, mix them with some olive
oil.
4. Then take the tomatoes and mix it together with
the pasta.
Taste and serve.
Have a good meal !
And tell me what you think of the recipes.
Note: All the pucca
images are from lovepucca.net site.