8 servings (serving size: 1/2 cup).

RECIPE INGREDIENTS

Vegetable cooking spray

1/4 cup onion, finely chopped

2 tablespoons all-purpose flour

1 cup skim milk

1/2 cup (2 ounces) reduced-sodium, reduced-fat Swiss cheese, shredded

1/2 cup low-fat sour cream

1 teaspoon sugar

1/2 teaspoon salt

Two (9 ounce) packages frozen French-style green beans, thawed and drained

1 1/2 cups herb-seasoned stuffing mix

2 teaspoons margarine, melted

1 egg white, lightly beaten

RECIPE METHOD

Coat a medium saucepan with cooking spray, and place over medium heat until hot. Add onion; saute 5 minutes or until tender.

Add flour, and cook 1 minute, stirring constantly. Gradually add the milk, stirring until blended.

Stir in cheese, sour cream, sugar, and salt; cook 5 minutes or until thickened and bubbly, stirring constantly.

Place green beans in an 8-inch square baking dish; pour the sauce over beans. Combine stuffing mix, margarine, and egg white in a bowl; stir well, and sprinkle over green bean mixture.

Bake at 350 degrees F for 25 minutes or until thoroughly heated.