Beans Shansa Style
2 15 oz cans fava beans
3 Tbsp olive oil
1 small onion chopped
Poudre douce (2 tsp sugar, 3/8 tsp cinnamon, 3/8 tsp ginger)
3 cloves garlic (1 oz), smashed & minced
1.Drain and wash the beans well, draining thoroughly.
2.Chop onions,
3.Crush and mince garlic.
4.Simmer onions and garlic in 1/2 cup water for 3 minutes,drain.
5.Heat the frying pan with oil on a medium heat, add onions and garlic and beans (will splatter--be careful),
6.Cook, stirring frequently, 10 minutes.
7.Then add pouder douce, mix well, cook 2 more minutes, and serve.
Remember to keep stirring.
Cook
Name:
Alanna nha Caitllin
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