If the 4 Noble Truths is the reason and motivation why a person practises Buddhism, then the Noble Eightfold Path is what a Buddhist practises.
The Noble Eightfold Path can be divided into 3 different sections, the 3-Fold Learning:
The Nobel Eightfold Path |
|
| Right Speech | Good Conduct |
| Right Action | |
| Right Livelihood | |
| Right Effort | Mental Development |
| Right Mindfulness | |
| Right Meditation | |
| Right Understanding | Wisdom |
| Right Thought | |
Buddhist ethics is not a rigid moral code. Nor are they about making judgements and arousing guilt. Rather, Buddhists try to be aware of a particular failing and resolves to do better, striving diligently to live up to Good Conduct.
Right Speech is about not telling lies, avoiding harsh speech, slandering and back-biting.
Generally it is about not using our speech faculties in harmful and unproductive ways.
Right Action deals with our behaviour. To live a life where our actions are conducive to the happiness of ourselves and those around us. A lay person may, as part of their commitment to the Buddha's Way, observe the Five Precepts.
Right Livelihood A good Buddhist does not compromises his integrity by becoming involved in any activities that harm other people, animals or the environment.
Right Mindfulness and Right Concentration bring us fully into the heart of meditation. Meditation is a gradual process of training the Mind to focus on a single object and to remain fixed upon that object without wavering. Constant practice of meditation helps us to develop a calm and concentrated mind. It is important to note that one needs a qualified teacher to guide one when one begins meditation.
Right Effort is required if we are to advance steadily on the spiritual path. It is important to note that spending too much energy, like using too little energy, can also be counter- productive.
Right Understanding refers to the need to understand, both in theory and practice, the Buddha's teachings, testing them against our experiences. Only then can sound faith and confidence arise.
Right Thought is that which motivates our practice- the right reasons. Practice is not for acquiring greater power or wealth, but to advance on the Buddha's path towards Enlightenment and True Happiness for one and all.