An open letter to bereaved parents

I won't say, " I know how you feel" -because I don't.

I've lost parents, grandparents, aunts, uncles and

friends, but I've never lost a child.

So how can I say I know how you feel?



I won't say, " You'll get over it"

-because you won't. Life will have to go on.

The washing, cooking, cleaning, the common routine.

These chorse will take your mind off your loved one,

but the hurt will still be there


I won't say, " Your other children will be a comfort

to you" -because they may not be.

Many mothers I've talked to say that after they have

lost a child, they easily lose their temper with

the remaining children. Some even

feel resentful that they're alive

and healthy when the other child is not.


I wont say, " Never mind, you're young enough

to have another baby" -because that won't help.

A new baby cannot replace the one you've lost.

A new babywill fill your hours, keep you busy,

give you sleepless nights. But it will not

replace the one you've lost


You may hear all these platitudes from

your friends and relatives. They think they are helping.

They don't know what else to say. You will

find out who your true friends are at this time.

Many will avoid you because they can't face you.

Others will talk about the weather, the holidays

and the school concert but never about your child.

Never about how your coping


So what will I say? I will say, "I'm here.

I care. Anytime. Anywhere." I'll talk about your

loved one. We'll laugh about the good memories.

I won't mind how long you grieve.

I won't tell you to pull yourself together.

No, I don't know how you feel -but with sharing,

perhaps I will learn a little of what you are going through.

And perhaps you will feel comfertable with me and

find your burden has eased. Try me.

-Written by Linda Sawley, a Pediatric



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