
The Cowboy Strut
Choreographer: James Towner & Ruth Sturges
Suggested Music: "Walking to Jerusalem" by Tracy Bird
"Life's a Dance" (Dance Mix) by John Michael Montgomery
Four Wall Dance
8 COUNT STRUT FORWARD:
1-2 Right heel forward down, Right toe down
3-4 Left heel forweard down, Left toe down
5-6 Right heel forward down, Right toe down
7-8 Left heel forweard down, Left toe down
JAZZBOX W/ 1/4 TURN:
1-2 Cross right foot over left, Step back on left foot
3-4 Right foot 1/4 turn clockwise, Left take weight next to right foot
FORWARD KICKS AND RIGHT VINE:
1-2 Right foot kick forward, Right foot kick forward
3-4 Right foot to right side, Left foot cross behind
5-6 Right foot to right side, Left foot touch next to right
1/2 STEP TURNS:
1-2 Left foot step forward, Pivot 1/2 turn clockwise on ball of foot
3-4 Left foot step forward, Pivot 1/2 turn clockwise on ball of foot
HIP BUMPS AND ROLLS:
1-2 Left foot to left side with left hip bump, left hip bump
3-4 Right hip bump rightt, right hip bump right.
5-6 Roll hips left, roll hips right
7-8 Roll hips left, roll hips right
LEFT VINE & FORWARD HOPS:
1-2 Left foot to left side, Right foot crosses behind left
3-4 Left foot to left side, Right foot next to left foot (share weight)
5-6 Hop both feet forward, hop both feet forward
1/2 MONTEREY TURN:
1-2 Right point right side, Pivot 1/2 turn right on ball of left foot as right next to left
3-4 Left point left side, Left next to right
360 RIGHT TURN:
1-2 Right step forward, Left step cross into 1/4 turn
3-4 Right step side right into 1/4 turn right, Pivot on right as
you step back with left into 1/2 turn right (weight on left)
SAILOR SHUFFLES (CROSS-BALL-CHANGE):
1-2 Cross right behind left, step ball of left foot side left,
change weight to right as you step side right.
3-4 Cross left behind right, step ball of right foot side right,
change weight to left as you step side left.
START OVER
To select another dance CLICK HERE