NEW AND OLD WORLD RECIPES

SHRIMP SALAD WITH PINEAPPLE AND PECANS

Ingredients:

3 ounces shelled and deveined
cooked shrimp, cut lengthwise
into halves
� cup drained canned
pineapple chunks (no sugar
added)
� cup drained snow peas
(Chinese pea pods), stem ends
and strings removed, blanched
� ounce pecan halves, toasted
1 tablespoon plus 1-1/2
teaspoons sliced scallions
(green onion)
2 tablespoons plain low-fat
yogurt
2 tablespoons plain low-fat

sour cream
2 teaspoons reduced-calorie
mayonnaise
2 teaspoons white wine vinegar
Dash salt
Dash pepper

Instructions:

1. In medium mixing bowl combine shrimp, pineapple, snow peas, pecans, and scallion.
2. Using a wire whisk, in small mixing bowl beat together remaining ingredients; pour over shrimp mixture and toss to coat. Cover and refrigerate until ready to serve.

Tip:

Cook and shell the shrimp the night before you plan to use them.


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