Causes of Stress |
Lifestyle and job stress
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Too much or too little work
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Having to perform beyond experience or perceived abilities
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Time pressures and deadlines
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Lack of relevant information, support and advice
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Unclear expectations of your role from your boss or colleagues
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Career development stress:
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Under-promotion, frustration and boredom with current role
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Over-promotion beyond abilities
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Lack of opportunity
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Lack of job security
Stress from your organization
or your clients:
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Pressures from your boss or from above in your organization
Personal and family stresses:
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Financial problems
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Relationship problems
