MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05 Title: GERMANSTYLE GRILLED KIELBASA Categories: Sausage, Easy, German, Ham Yield: 4 Portionen 1 c Dark beer 2 tb Light-brown sugar 2 tb Dijon-style mustard 2 tb Balsamic vinegar 1 tb Caraway seeds 1/8 ts Liquid red-pepper seasoning 1 lb Kielbasa Prep: 15 minutes Cook: 10 minutes Grill or Broil: 4 minutes Cost: $ 1.22 per serving. 1. Combine beer, sugar, mustard, vinegar, caraway seeds and liquid red- pepper seasoning in large skillet. Bring to boiling. 2. Score top of kielbasa at 1-inch intervals. Add to skillet; simmer over low heat for 10 minutes. 3. Grill or broil kielbasa 3 inches from heat for 4 minutes, turning halfway during cooking and basting once or twice with beer mixture. Serve extra beer liquid on side, and steamed parsleyed potatoes with cherry tomatoes. Nutrient Value per serving: 416 calories, 16 g protein, 32 g fat, 13 g carbohydrate, 1,417 mg sodium, 76 mg cholesterol. Exhanges: 1/3 starch/bread, 2 1/5 meat, 1/4 fruit, 5 1/4 fat. MMMMM