TUSCAN TOMATO SOUP
2 1/2 cups French bread (about 2 1/2 slices); cut into 1-inch cubes
olive oil-flavored cooking spray
1 teaspoon olive oil
4 cloves garlic; crushed
2 (14 1/2 oz.) cans no-salt added whole tomatoes; undrained & chopped
1 (14 1/2 oz.) can undiluted chicken broth; such as Swanson's
1 tablespoon balsamic vinegar
1 1/2 teaspoons dried parsley flakes
1 teaspoon dried oregano
1/2 teaspoon pepper
5 teaspoons Parmesan cheese; grated
1. Preheat oven to 400 degrees.
2. Arrange bread cubes in a single layer on a jelly-roll pan. Lightly coat bread with cooking spray. Bake for 10 minutes or until dry and toasted. Set aside.
3. Heat oil in a large saucepan over medium-low heat. Add garlic; saute 2 minutes. Add tomatoes, chicken broth, balsamic vinegar, parsley flakes, oregano and pepper; bring to a boil. Reduce heat; simmer 10 minutes, stirring occasionally.
4. Divide 2 1/2 cups croutons among 5 bowls; ladle 1 cup soup over croutons and sprinkle with 1 teaspoon cheese.
Yields 5 servings
CALORIES: 108; PROTEIN: 5g; FAT: 2g; CARBS: 17g; FIBER: 1g; CHOL: 2mg; IRON: 2mg; SODIUM: 397mg; CALC: 97mg.