Tennis Elbow

Eucalyptus or Peppermint = 10 drops

Ginger = 10 drops

Rosemary = 10 drops

Base oil = 2 tablespoons


Place crushed ice in a plastic bag and put it around the elbow, using bandages or something similar to keep it in place. Massage the above oils into the area and work down the arm and into the hand.


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