STRAWBERRY MALTED MILK SHAKE

2 cups vanilla low-fat ice cream

1 1/2 cups strawberries; halved

1/4 cup skim milk

3 tablespoons malted milk powder

1 tablespoon sugar

1. Place all ingredients into a blender and process until smooth. Garnish with whole strawberries, if desired. Serve immediately.

Yields 3 servings (Serving size = 3/4 cup)

CALORIES: 254; PROTEIN: 7g; FAT: 6g; CARBS: 46g; FIBER: 2g; CHOL: 13mg; IRON: 1mg; SODIUM: 182mg; CALC: 214mg.

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