STEAK FRIES

5 medium red potatoes (about 1 3/4 lbs.)

1 tablespoon olive oil

1/4 teaspoon salt

1/4 teaspoon pepper

1/8 teaspoon ground nutmeg

1 clove garlic; crushed

1. Preheat oven to 450 degrees.

2. Peel potatoes; cut each potato lengthwise into 6 wedges. Pat potato wedges dry with paper towels; place in an 11" X 7" baking dish. Drizzle oil over potatoes. Sprinkle with salt, pepper, nutmeg and garlic; toss well. Bake for 30 minutes or until tender, stirring occasionally.

Yields 6 servings (Serving size = 5 wedges)

CALORIES: 110; PROTEIN: 2g; FAT: 2g; CARBS: 21g; FIBER: 2g; CHOL: 0mg; IRON: 1mg; CALC: 9mg; SODIUM: 105mg.

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