RUSSIAN TEA

3/4 cup boiling water

1 regular-sized English breakfast tea bag

1/4 cup orange juice

1/4 teaspoon ground cinnamon

1/8 teaspoon ground cloves


1. Combine boiling water and tea bag in a large mug; let stand 5 minutes. Discard tea bag. Add remaining ingredients to mug; stir well. Serve with sugar, if desired.

Yields 1 serving

CALORIES: 31; PROTEIN: 1g; FAT: 0g; CARBS: 7g; FIBER: 0g; CHOL: 0mg;  SODIUM: 1mg; IRON: 0mg; CALC: 14mg.


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