CHOCOLATE PUDDING

1 (12 oz.) can evaporated skim milk

1/3 cup light brown sugar; packed

1 large egg

3 tablespoons unsweetened cocoa powder

1 tablespoon cornstarch

1 oz. semisweet chocolate chips

1 teaspoon vanilla extract


1. In a heavy saucepan, whisk milk, brown sugar, egg, cocoa and cornstarch. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, 3 to 5 minutes.

2. Add chocolate chips and vanilla; stir until the chips have melted. Transfer the pudding to a bowl and cover with wax paper to prevent a skin from forming. Refrigerate until you are ready to serve.

Yields 4 servings (Serving size = 1/2 cup)

CALORIES: 210; PROTEIN: 9g; FAT: 3g; CARBS: 36g; SODIUM: 135mg; CHOL: 57mg.


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