CARAWAY SCONES

------------------------------------------------------------------------

2 cups all-purpose flour

1 1/2 tablespoons sugar

2 teaspoons baking powder

1 teaspoon caraway seeds

1/2 teaspoon salt

3 tablespoons stick margarine; chilled & cut into small pieces

2/3 cup 1% low-fat milk

1 large egg; lightly beaten

cooking spray

------------------------------------------------------------------------

1. Preheat oven to 400 degrees.

2. Combine flour, sugar, baking powder, caraway seeds and salt and cut in
margarine with a pastry blender or 2 knives until mixture resembles coarse
meal. Combine milk and egg; add to flour mixture, stirring just until moist
(dough will be sticky).

3. Turn dough out onto a lightly floured surface and knead 4-5 times. Pat
dough into an 8-inch circle on a baking sheet coated with cooking spray.
Cut dough into 12 wedges, cutting into, but not through, dough. Bake scones
for 15 minutes. Serve warm.

Yields 12 servings

CALORIES: 120; PROTEIN: 3g; FAT: 4g; CARBS: 19g; FIBER: 1g; CHOL: 19mg;
SODIUM: 144mg; IRON: 1mg; CALC: 69mg.

------------------------------------------------------------------------

[Image] to return to BREADS / MUFFINS

[Image]
