BARBECUE TURKEY BURGERS #2
1 package Seasoned Lean Turkey Burger Patties
1/2 cup onion; chopped
1/2 cup green bell peppers; chopped
3 tablespoons catsup
1/3 cup water
2 tablespoons vinegar
2 tablespoons molasses
1/2 teaspoon cornstarch
1/2 teaspoon dry mustard
4 whole-wheat hamburger buns
1. Spray a large skillet with non-stick cooking spray. Heat over medium-high heat, about 30 seconds. Place lean seasoned turkey burger patties in skillet. Cook 3 to 5 minutes on each side or until lightly browned and no longer pink in the center. Remove from skillet; keep warm. Wipe out skillet.
2. Add onion and bell pepper to skillet. Cook and stir 2 minutes. Add catsup, water, vinegar, molasses, cornstarch and dry mustard; mix well. Bring to a boil. Reduce heat to low. Cook 5 minutes or until vegetables are crisp-tender, stirring occasionally.
3. Add patties, turning to coat with sauce. Cook 3 to 5 minutes more or until thoroughly heated. Serve on buns.
Yields 4 servings
SORRY, NO NUTRITIONAL INFORMATION AVAILABLE... :(