THREE-PEPPER PASTA
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3 cups uncooked bow-tie (farfalle) pasta
1 tablespoon olive oil
1 small green bell pepper; cut into 1/4-inch strips
1 small red bell pepper; cut into 1/4-inch strips
1 small yellow bell pepper; cut into 1/4-inch strips
1 cup spaghetti sauce
1. Cook and drain pasta as directed on package.
2. While pasta is cooking, heat oil in 10-inch non-stick skillet over medium heat. Cook bell peppers in oil about 5 minutes, stirring occasionally, until crisp-tender. Stir in spaghetti sauce. Simmer, uncovered, for 15 minutes. Serve over pasta.
Yields 6 servings
CALORIES: 295; PROTEIN: 9g; FAT: 5g; CARBS: 56g; FIBER: 3g; CHOL: 0mg; SODIUM: 270mg.
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