797 <BR>MEMPHIS PORK RIBS 797

MEMPHIS PORK RIBS

Kmsmokey


Found this looking for something else but really sounds good thought all might enjoy with summer time bbq's coming up

Makes 4 servings
1 tablespoon chili powder
1 tablespoon dried parsley
2 teaspoons onion powder
2 teaspoons garlic powder
2 teaspoons dried oregano leaves
2 teaspoons paprika
2 teaspoons black pepper
1-1/2 teaspoons salt
4 pounds pork spareribs, cut into 4 racks
Tennessee BBQ Sauce (recipe follows) --IS BELOW THIS RECIPE

Combine chili powder, parsley, onion powder, garlic powder, oregano, paprika, pepper and salt in small bowl; mix well.
Rub spice mixture onto ribs. Cover; marinate in refrigerator at least 2 hours or overnight.
Preheat oven to 350°F. Place ribs in foil-lined shallow roasting pan. Bake 30 minutes.
Meanwhile, prepare grill for direct cooking. Prepare Tennessee BBQ sauce.
Place ribs on grid. Grill, covered, over medium heat 10 minutes. Brush with sauce. Continue grilling 10 minutes or until ribs are tender, brushing with sauce occasionally. Serve any remaining sauce on the side for dipping.

Memphis Pork Ribs
Image (c) Publications International, Ltd.

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Nutrients per Serving:
Calories 872
Total Fat 35 g
Protein 60 g
Carbohydrates 85 g
Cholesterol 129 mg
Sodium 3734 mg
Dietary Fiber 1 g

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Dietary exchanges:
10 Meat
4 Fruit
2 Fat

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Tennessee BBQ Sauce
Makes about 3-1/2 cups
3 cups prepared barbecue sauce
1/4 cup cider vinegar
1/4 cup honey
2 teaspoons onion powder
2 teaspoons garlic powder
Dash hot pepper sauce
Combine all ingredients in medium bowl; mix well.

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